Classes

What class is right for you?
 
Monday Morning fitness  –  All levels  
A wake up the week session, combining cardio work, sculpting and a good stretch. Easy to follow and fun to do
 
Cardio Dance –  Advanced level 
 
Samba, mambo and cha cha your calories away, a fun, easy to follow dance workout, finish with a great stretch.
Strong and Mobile – All levels 
Using a variety of equipment to work our bodies from top to toe, all to energising and fun music
 
Pure Pilates – All levels 
 
Exercise to strengthen your back flatten your abdominals, slimline your waist and improve your posture. For all levels of fitness. Giving stability, flexibility and tone back to our bodies, Ideal if you want to change shape without getting hot and sweaty!
Mindful Moving – All levels
A blissful combination of yoga, pilates and moving stretch to strengthen and relax